I almost didn't work out today! I went to lunch with a friend and got this sudden bout of nasty stomach. But by 3pm things had passed, *ahem* so to speak. So I decided to got for it and I'm glad I did!. I feel fine and happy I didn't miss a work out.
Today my muscles are feeling sore so I know I had a good workout on Monday. I also have one follower of this blog! Yay! Even though she knows me, I know shes supportive. She's on her own weight loss journey. During lunch I was telling her my philosphy on approaching weight loss like a game. If every 10 pounds lost is equal to a level she's on level 4. 2 more level and she wins the game! GO GO! You can do it Eva!
I wanted to post my workout routine, but I don't have a lot of time today. I will post tomorrow for sure!